domingo, 1 de noviembre de 2015

VEGAN EXPRESS MUFFINS

VEGAN EXPRESS MUFFINS 



Hi everybody!! today we are going to learn a really easy way for to get something sweet and healthy, free of harmful ingredients, from fresh fruit and a natural environment. Far from pastries and processed ingredients.



Ingredients:

- 2 bananas
- 1 cup natural butter
- 6 dates


Preparation:

Preheat oven 200ºC. Remove the pits of the dates. Put all ingredients in a processor until everything is blended. Place the mixture into muffin molds. Bake for 15/20 minutes. Ready!!!






                                                                                      Banana dates muffins




You guys can added some chocolate syrup. I made with cocoa butter, natural pure cocoa and agave syrup in double boiler.







                                                                                      With chocolate sauce



I hope you enjoy this meal in a really cosy atmosphere so you can accompany a cup of tea, hot chocolate or a simply coffee. You are ready to receive guest at any occasion and you´ll be the best host.






































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